The Vancouver Sun Run is next Sunday, and I feel trained for it already but, as with any race, I try to take it easy beforehand. Over last weekend I had to work at an open house, and my colleague was measuring her (our) amount of walking over the course of two days. It amounted…
Last running post was about the movie Wild; this post is about staying wild, only indirectly related. During my cold, foggy run today, I thought about something that author Virginia Arthur wrote in our Google+ group today, “Stay Wild.” Virginia, a field biologist, wrote Birdbrain, a novel about a woman and her experiences with birding…
Today was my first run outdoors in the new year, and it felt GREAT. I didn’t have high expectations, due to the fact that over the holidays I only ran on the treadmill and for shorter times. Today I ran further than ever before–such a beautiful day. It’s cloudy and cool but no rain. As…
