Today I ignored all that is wrong with me and went to Mundy Park with my husband. We ran and hiked, and it felt really good. I think because
I’m in a really good mood right now because I had a modified work day off and ended up slipping out of my winter funk and did some light
Another post so soon! A few people have asked why this running blog changed into a regular blog. Simple answer: I am not running right now, but I have
I recently learned from my specialist, who is trying to figure out my foot, that I have a vitamin D deficiency. This is not uncommon for those living in
I want to see mountains again, Gandalf, mountains, and then find somewhere where I can rest. In peace and quiet, without a lot of relatives prying around, and a
Mammaw is on the right of the featured image above. She is snapping beans, no doubt to dry them and make her famous shucky beans. “Every gray hair she
My goals for next year including continuing to build my core and then starting to run again on the trails. Right now I am working out with light weights
My leg is okay to run on, according to the sports doctor I saw this morning! The left leg is still bigger than the right, but it is not
I keep telling myself that not running due to injury is part of the running cycle, though now with two months of no running whatsoever–except around my mom’s house
Anger is making the news every day. It comes in different forms: shootings and other violence, social media vitriol, and more. After yesterday’s shooting at the GOP baseball game,
