This might turn into a running blog, but I’ll try to keep the posts related to loving our planet. As pointed out in the first blog post, I began a “Couch to 5K” program last week. This is a conditioning program–a strength-building program–that allows a non-runner to build up to running 5K. I don’t consider […]
Month: September 2014
Beating the Blerch
Welcome to the new running blog. My husband is the best Over the weekend I accompanied my husband to Seattle for a half-marathon. Let me back up here. In January 2013 my husband began a “couch to 5K” running program. At that time he was about 60 pounds heavier and loved eating chips while sitting […]