Yesterday after work, my husband agreed to come with me on a 5K trail run at Mundy Park. I realized how nervous I was about falling again, which prompted a slower run than usual. It was so nice of him to come with me! It was great to get back to the woods. Mundy Park…
Note: the feature image is of bears we saw near Williams Lake three years ago, not the bear I saw yesterday. After having blogged so much about my fear of startling a bear when running, I finally had an encounter on my run yesterday. Luckily, the bear was about a block away, and if it…
It occurred to me that with climate change already happening around us–it is physically observable–that our seasons may begin to feel a little different, on average. For now, we are in the dry hot season that often happens in late August and early September–only we are still breaking records. I look around locally and notice…
I am working on a eco-weird story, a new novel, but am finding a hard time to be able to really sit down and write. I’m up to chapter 4, though. As I noted earlier, part of it is set in Ireland, and it helped very much to go there and see some of the…
If you are having a bad day, I have a solution for you. Find the Grateful Dead album, “American Beauty,” and slide the needle over the first track or plug in your music player. Turn up the volume. Listen to the music. Really listen. Then dance. I got a little nostalgic last night rewatching “Freaks…
This week is recovery week from a terrible cold and a fall last weekend when camping. Yet, as is with most things in life that are semi-healthy in the least, which I think I am, my scars are healing nicely, the cold is going away, and my long run is coming up this weekend. Today…
I returned from a weekend camping trip very sore from a trail fall, but my cold is better. I learned later that, though there was no sign posted, the Goat Lookout Trail, where I fell, was supposed to be closed due to high water in Felix Creek. The water did actually reach the bridge. Birkenhead…
Sometimes running has to be put aside for a few days, and that’s where I’m at right now. Oh, I’ve had little annoyances since I began running–strange back issues, tendonitis in my arms, frigging costochondritis (of all things!), lack of sleep, etc. But even with these issues I’ve been able to pick up again quickly….
This weekend was sort of a bust with running, thanks to a nasty summer cold, but I had already run my normal number of times that week before this thing hit me. Regardless, the bbq yesterday was wonderful–sitting beneath sunny to starry skies with a couple mint juleps (made from lemon-mint from the garden and…
