Tomorrow is my one-year anniversary of running. I remember about this time last year I went down to Carnation, Washington to cheer on my husband as he ran the half-marathon Beat the Blerch race. While there we bought The Oatmeal’s “The Terrible & Wonderful Reasons Why I Run Long Distances,” and it was a life-changer. …
I will make today’s a short update on the running blog. Last week we did a 10K hike at Buntzen Lake on Saturday, which was more of a workout than running due to the steep hills and warm weather. I’m so happy it has cooled again this week, and I began running again, prepping for …
Last Saturday my husband and I decided to run together. We went to the Minnekhada Trail, near where we live, trying to find a cool shaded area since the heat is coming back temporarily. We originally were going to Hyde Park, but did one of those spur-of-the-moment things where he said, “Oh, someone said a …
I fully acknowledge that runners of all times and eras have dealt with weird weather; it’s a part of our reality. What makes modern day Anthropocene running a bit different is that weather extremes have been shown to be related now to AGW rather than the previous natural sort of patterns that have always existed. …
I willed myself to run 5K minimally Saturday and Tuesday, going slightly over on the weekend when my husband and I ran in Mundy Park (the local urban rainforest), and then again on a great urban run Tuesday where I had some strenuous uphill but got to sprint down a long hill that was so …
More on the health news from the other day. My doctor had decided I should get an x-ray on my chest because of some issues with an ongoing non-cold-related cough and a newish chronic pain on the left back side. The x-ray showed that there is a density there, but it’s hard to see what …
I lied about it starting to cool down here. Over the weekend it was cool, but rain was mere spit and the temperatures are back up to 31 this week, even this morning on my run. I had to stop after a mile and a half due to the heat as well as a new …
As posted last week, I am getting in the mood for fall. My runs have been better, but I feel true training will ramp up when it becomes cooler again. My goal is to up my one “long” run a week, which is currently around three miles, to double that. Something happened this past week …
Every day of running this summer has been one of choice: Choosing the coolest days of the week to run Choosing the coolest times of those days to run, even if it means getting up at 5:30 am With the exception of a couple cool runs, the summer has been relentlessly uncomfortable for runners. Summer …
In keeping with my ideas of the planet as as our collective body, or keeping fit as an analogy to curbing climate change, we do fall at times and just have to brush ourselves and get back up. Sunday morning I went to a nearby park, my favorite urban rainforest. I went early to beat …