A Winter Hike
This winter in Vancouver is unlike most. It has been cold with occasional days of snow and ice and wind, which has canceled sc
Outdoors in the Fall
I had a nice run this morning. It feels great to get back in the swing of things–after my toe sprain, after my weird thr
The Central Valley Watershed
I took a running lunch break today and ran over to the Deer Lake trails and back. It’s about a mile there, a little more