Today’s post is inspired by my recent marches at Vancouver’s climate strikes and getting to see factual and powerful speeches by Musqueam, Tsliel-Waututh & Squamish speakers as well as Tiny House Warriors, along with Greta Thunberg and Severn Cullis Suzuki. I’ve been fortunate to get two Fridays off now in September and October to listen, …
While northern California has had unprecedented wildfires, not too far north on the coast we are experiencing severe rain events. Last night I fell asleep to a heavy downpour. It continued on until this morning, and on the way to work I saw downed branches and wet leaves plastered everywhere. At the moment we have …
After doing intervals and elevation on my run Thursday, I was so looking forward to a good hike or run, or both, this past weekend. Being Canadian Thanksgiving, we had three days off, the first of which was completely rainy–but then it began to get cold and sunny. This morning we had our first frost. …
I’m the crazy chick you’ll see running in a downpour as if it were chill and sunny. That was me today, as I decided that over lunch I’d run up to the pharmacy and back, which is about 5.2K all around. I was smart to wear the one long-sleeved wool running shirt that I borrowed …
Today was the wettest run I’ve had yet on this C25K program, and while at first it felt cold, it felt wonderful in the end. One thing that keeps happening is that I feel more connected with the elements. Being a lover of nature, I find running the perfect sport for that need to be …