I am back to running twice a week now with the goal of a big hike or bike ride on the weekend, and have added 2-3 days of gym on top of that while I build up my back muscles and core. When I run, it takes about 10 minutes to get warmed up….
If you read this blog, you would likely guess that after a summer full of heat, drought, and then a windstorm, I couldn’t wait for autumn running. It has arrived! I saw many geese yesterday flying southward–a beautiful sight–and I said to my husband, “Maybe it’s about to get colder.” Well, it has been very…
As you may have noticed, I have moved this blog to its own space so that I can give it a style and face that is different from the Eco-fiction site, while still being on that network. The last time I wrote, I was seriously doubting my ability to run more. I was diagnosed with…
Well, good news first. My CT scan and latest blood work show nothing to worry about, so the relief here is wonderful! It was really weighing me down. I am still suffering from some weird back muscle pain and swollen lymph nodes, so have another appointment. My guess now is maybe a virus and some…
On Tuesday I had the worst running day since I started running last year. I barely made it .8 mile before heading to the locker room in tears (thankfully, the room was empty). I’ve had a nonstop pain in my left back rib area for months as well as an ongoing cough; both seem to…
