On my 45-minute run on Saturday I ran around Como Lake, and it was raining very hard! I noticed that there is a new local resident: a young great blue heron. This little guy kept me company, somewhat, along with the ducks, for the lake trail is small (1k around). I ran around it 6x …
Despite my call from the wild, I’ve had mostly an indoors weekend. I had some projects that had to be done, including the finalization of Ron Melchiore’s Off Grid and Free: My Path to the Wilderness, a truly awesome book that I hope off-gridders everywhere will enjoy. The Kindle version is up at Amazon now, …
We recently saw Alejandro González Iñiárritu’s The Revenant. I knew the director wanted to portray the western frontier as it was then, and that environmental concern was one of his reasons for doing so. The story is based upon a real story of a fur trapper named Hugo Glass who was nearly killed by …
It’s that time of the year to listen to my special Christmas playlist when running, which consists mostly of Enya winter songs, Sarah MacLachlan, Beyonce (Ave Maria), Handel, James Taylor, and some old Irish harp music (as mentioned in a recent post). “On Horseback,” by Michael Oldfield, is another song that is reminiscent of winter, …
This week has been super busy, but I’ve managed to already run three times, with one more weekend run coming up–this is more than my average number of runs per week, but I love running in this weather. I overheat in the summer, no matter how many electrolytes I drink. To some, maybe putting on …
Inspired by my friend Jessica’s post on Words from the Wild about a photograph she took, I thought I would do a similar post in my running blog. Jessica is a moderator in our Google+ group, Ecology in Literature and the Arts, and I admire her vast experience and travels, which inspire her nature writing. …
As you may have noticed, I have moved this blog to its own space so that I can give it a style and face that is different from the Eco-fiction site, while still being on that network. The last time I wrote, I was seriously doubting my ability to run more. I was diagnosed with …
I will make today’s a short update on the running blog. Last week we did a 10K hike at Buntzen Lake on Saturday, which was more of a workout than running due to the steep hills and warm weather. I’m so happy it has cooled again this week, and I began running again, prepping for …
I lied about it starting to cool down here. Over the weekend it was cool, but rain was mere spit and the temperatures are back up to 31 this week, even this morning on my run. I had to stop after a mile and a half due to the heat as well as a new …
Every day of running this summer has been one of choice: Choosing the coolest days of the week to run Choosing the coolest times of those days to run, even if it means getting up at 5:30 am With the exception of a couple cool runs, the summer has been relentlessly uncomfortable for runners. Summer …