I began reading the nonfiction book While Glaciers Slept, by M Jackson (see my interview with her), who is a climatologist and National Geographic expedition leader who studies glaciers. The author and I had some conversation, and though she is getting ready to lead an expedition now, look forward to more of our talk …
I just realized that by the time summer officially starts I will be nearly done with my 10K training. My last day of week 7 is Saturday, when I’ll do a 55 minute run. The following week will end with a 60-minute run, and then the 9th week is a recovery week. With just about …
A couple nights ago my husband (Morgan) and I went to a “meet and greet” for volunteers for the Blue Dot Campaign. We met with one of the town councilors on Coquitlam’s board. Coquitlam is the last and toughest of towns near Vancouver to adopt Canadians’ right to a healthy environment. There’s a lot of …
The cherry blossoms are blooming in Vancouver today, and today’s run was warm and sunny, promising of spring. My running thoughts were all about Alejandro Jodorowsky (whose birthday is today!) whose vision of the film Dune, based off Frank Herbert’s novel, should go down into history as the greatest film never made. I would highly recommend …
First off, I have had some tough runs lately. I still struggle and don’t feel too past where I was late last year after finishing the c25k program. I can generally run two to two and half miles during lunch twice a week, but lately have had to sometimes walk a block or two during …
Last running post was about the movie Wild; this post is about staying wild, only indirectly related. During my cold, foggy run today, I thought about something that author Virginia Arthur wrote in our Google+ group today, “Stay Wild.” Virginia, a field biologist, wrote Birdbrain, a novel about a woman and her experiences with birding …
Today was my first run outdoors in the new year, and it felt GREAT. I didn’t have high expectations, due to the fact that over the holidays I only ran on the treadmill and for shorter times. Today I ran further than ever before–such a beautiful day. It’s cloudy and cool but no rain. As …
First, it seems anything and everything has stunted my running. Over the weekend I was getting ready to go out on my last day of week seven when I began having acute pain in my chest that made it hard to breathe. Had I not had this in the past I would assume it was …
My last couple blog posts reflected thoughts when running in the normal rainy storm season of the lower mainland, but the last couple days ushered in a cold arctic ridge of high pressure that has brought in chilly northeasterly outflow winds and cold blue skies with pure sunshine. This morning was my first run in …