This winter in Vancouver is unlike most. It has been cold with occasional days of snow and ice and wind, which has canceled schools and caused dangerous travel. What’s up with that!? We’re supposed to be experiencing global warming, right? Well, we should know by now that global warming is a global phenomenon, where variable …
I had a nice run this morning. It feels great to get back in the swing of things–after my toe sprain, after my weird throat issues, and after our storms (which turned out to be heavy in some places but not where we live). I did a short run on Tuesday and then today decided …
I took a running lunch break today and ran over to the Deer Lake trails and back. It’s about a mile there, a little more than a mile at the park (though I could run for longer if I had time), and a mile back. Just about a 3.3 mile run. I wanted to go …