Today’s post is inspired by my recent marches at Vancouver’s climate strikes and getting to see factual and powerful speeches by Musqueam, Tsliel-Waututh & Squamish speakers as well as
While northern California has had unprecedented wildfires, not too far north on the coast we are experiencing severe rain events. Last night I fell asleep to a heavy downpour.
After doing intervals and elevation on my run Thursday, I was so looking forward to a good hike or run, or both, this past weekend. Being Canadian Thanksgiving, we
I’m the crazy chick you’ll see running in a downpour as if it were chill and sunny. That was me today, as I decided that over lunch I’d run
Today was the wettest run I’ve had yet on this C25K program, and while at first it felt cold, it felt wonderful in the end. One thing that keeps
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