That’s sometimes what I think I should call this blog. For every good week where I can run up to 10 or even 20 miles have been down weeks
On the trail-front, I have had to take a break yet again due to a swollen ankle that is not getting better. I hobbled around on it last week,
Our camping two weekends ago near Saltery Bay was full of sun and rain, waves and wind, endless coasting birds, hiking into wilderness, rushing waterfalls, isolation, running, and admiring
Sometimes I miss the desert. I recall raw days full of clarity, where clouds shadowed hills with bold shapes moving ever so slowly over the hot landscape below. I
I’ve had a great three weeks of running regularly again, but my legs have been quite sore–just catching up to where I was before I broke my toe and
I’ve had five days off, thanks to a long Easter holiday weekend and an extra day off that I took. I have spent the time with my husband, friends,
Last night, we went to see George Orwell’s 1984, which played across North America as a reminder of our humanity vs. surveillance and misinformation by an oligarchy–completely pertinent now
Some say the world will end in fire, Some say in ice. From what I’ve tasted of desire I hold with those who favor fire. But if it had
Despite the continued onslaught of rain in the lower mainland, our visit to see family in Kamloops over the weekend was a great one. We hiked up to an