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Tag: it-band

Lost

by DragonflyBlog, Memories, Other Writing, Place, RunningPosted on 4 Nov 201423 Feb 2019No Comments

I had to take six days off running due to an IT-band injury, but was able to pick up where I left off last week today, with only the last two minutes giving me problems. First, I did what I could to help the healing process on my knee, but isn’t it incredible that the …

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