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Tag: ultra-running

Trail Running in 2018

by DragonflyBlog, Running, The TrailPosted on 18 Dec 201723 Feb 2019No Comments

My goals for next year including continuing to build my core and then starting to run again on the trails. Right now I am working out with light weights and rowing (the machine at my work’s gym is pretty neat in that it has water to build the tension, so you can hear water swishing). …

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