It was with pleasure that I participated in the Ecocity Summit in Vancouver yesterday. From the site: The Ecocity World Summit is the longest-standing international Summit that addresses building cities in balance with nature. It is a biennial event involving over 1,000 delegates from around the world. The first Summit in this series was held …
These days are filled with wonder. We either have torrential downpours felling the leaves of the mighty oaks, maples, birch, elms, and other deciduous trees–or days of sun and warmth, along with the reds, golds, browns, and yellows swirling around us like costumed fairies. It is my favorite time of year. I’m like a kid …
I’m the crazy chick you’ll see running in a downpour as if it were chill and sunny. That was me today, as I decided that over lunch I’d run up to the pharmacy and back, which is about 5.2K all around. I was smart to wear the one long-sleeved wool running shirt that I borrowed …
If you read this blog, you would likely guess that after a summer full of heat, drought, and then a windstorm, I couldn’t wait for autumn running. It has arrived! I saw many geese yesterday flying southward–a beautiful sight–and I said to my husband, “Maybe it’s about to get colder.” Well, it has been very …
Tonight it is time to relax my poor dogs and sip some red wine. I’ve had a full week of running, in preparation for the Great Climate Race on November 8. I did over 5K in the beautiful Mundy Park, but was so hyped up after that, so I ran another 2.5K down the “Chilko …
As posted last week, I am getting in the mood for fall. My runs have been better, but I feel true training will ramp up when it becomes cooler again. My goal is to up my one “long” run a week, which is currently around three miles, to double that. Something happened this past week …