I am back to running twice a week now with the goal of a big hike or bike ride on the weekend, and have added 2-3 days of gym on top of that while I build up my back muscles and core. When I run, it takes about 10 minutes to get warmed up….
Well, good news first. My CT scan and latest blood work show nothing to worry about, so the relief here is wonderful! It was really weighing me down. I am still suffering from some weird back muscle pain and swollen lymph nodes, so have another appointment. My guess now is maybe a virus and some…
Last Saturday my husband and I decided to run together. We went to the Minnekhada Trail, near where we live, trying to find a cool shaded area since the heat is coming back temporarily. We originally were going to Hyde Park, but did one of those spur-of-the-moment things where he said, “Oh, someone said a…
I fully acknowledge that runners of all times and eras have dealt with weird weather; it’s a part of our reality. What makes modern day Anthropocene running a bit different is that weather extremes have been shown to be related now to AGW rather than the previous natural sort of patterns that have always existed….
Last night I had a dream that what was happening in India–the terrible pollution coupled with severe heat wave (the heat is something which India’s Earth Sciences Minister, Harsh Vardhan, has attributed to climate change) had begun to happen in countries where the signs of climate change are less visible, like my own country. In…
It feels like summer already, though we still have nearly a month before summer officially begins. Just having begun my fourth week in the 10K training program I am wondering if I chose the wrong time of the year to do this. Not that it’s even too hot yet. We’re getting up to the mid…
I have been offsite for about a week and have three upcoming interviews and a few books to add, so I am a little behind. I was not quite ready for a week that would prove to be very hectic–but one in which I did not cease my running schedule. If anything, this past week…
About a year ago I began to write a new novel about an oil spill, based on a fictional tar sands oil pipeline going through eastern Kentucky. But this year has been busy with more books than normal being published at my press, the upkeep of this site, and continued monitoring of our community discussion…
First off, I have had some tough runs lately. I still struggle and don’t feel too past where I was late last year after finishing the c25k program. I can generally run two to two and half miles during lunch twice a week, but lately have had to sometimes walk a block or two during…
Often times in the past my husband and I have been to Mundy Park, which is a large 435-acre urban forest nestled in our city. The eastern edge of it is up a very long, steep hill from us, and going west heads over to the playground, swimming pool, and sports field. Well, because it’s…
