This coming weekend, my husband and I will be running in a Father’s Day race. His father will be coming with us, but I will bring my father in spirit. Since his father will be mostly walking, and my husband will run a longer leg, we will be doing our own paces. That means I…
I just realized that by the time summer officially starts I will be nearly done with my 10K training. My last day of week 7 is Saturday, when I’ll do a 55 minute run. The following week will end with a 60-minute run, and then the 9th week is a recovery week. With just about…
Last night I had a dream that what was happening in India–the terrible pollution coupled with severe heat wave (the heat is something which India’s Earth Sciences Minister, Harsh Vardhan, has attributed to climate change) had begun to happen in countries where the signs of climate change are less visible, like my own country. In…
A couple nights ago my husband (Morgan) and I went to a “meet and greet” for volunteers for the Blue Dot Campaign. We met with one of the town councilors on Coquitlam’s board. Coquitlam is the last and toughest of towns near Vancouver to adopt Canadians’ right to a healthy environment. There’s a lot of…
First, I have made the astonishing discovery that runners and others who exercise outdoors have made for years, and that is the magic of electrolytes. In one of my last posts in the blog I was having a tough-go of running in the heat, but putting some potassium and sodium into my diet on the…
This post contains some spoilers about the movie Tomorrowland. Last night, after a great run, we went with a group of friends to see the movie Tomorrowland, starring George Clooney, Raffey Cassidy (she deserves an Oscar), Britt Robertson, and Hugh Laurie. At the end of April I posted in our nature writing and art group…
It feels like summer already, though we still have nearly a month before summer officially begins. Just having begun my fourth week in the 10K training program I am wondering if I chose the wrong time of the year to do this. Not that it’s even too hot yet. We’re getting up to the mid…
I have been offsite for about a week and have three upcoming interviews and a few books to add, so I am a little behind. I was not quite ready for a week that would prove to be very hectic–but one in which I did not cease my running schedule. If anything, this past week…
The movie Tracks, based on Robyn Davidson, who trekked on foot across Australia in the 1970s, is now on Netflix. I watched it over the weekend and was so inspired by this woman who made this journey with her dog Diggity and four camels. The trek was long and looked very tough, but the sweet…
Today’s running post will be on the front page. What you’ll find in this blog is my story of deciding to run, and then running. I tie in this wonderful outdoor experience with many thoughts that relate to literature and the environment as well as documenting what it’s like to be running in this space…
