In the midst of a golden-lit and cooling autumn, where trail hikes and short runs coincide with dreamy days, I am going to do an indoor exercise here, and share it with other writers in hopes they take part as well. This is a long exercise, will take some time and thought to answer the …
A couple weeks ago, my husband and I joined some of my coworkers at a brewery for a couple beers after work. One of the coworkers came here from Ireland. He is the same guy who gave us great insights on the best places to go when we visited Ireland last year. That is to …
I’ve had a great three weeks of running regularly again, but my legs have been quite sore–just catching up to where I was before I broke my toe and before a snowy winter happened. I also had a wonderful weekend and participated in Vancouver’s March for Science. But it was at an event after the …
Last night, we went to see George Orwell’s 1984, which played across North America as a reminder of our humanity vs. surveillance and misinformation by an oligarchy–completely pertinent now because the US government has suddenly clinched into what may become an oligarchy and has become a major source of lies. These lies have received the …
Last summer in Ireland, I noticed that whenever I saw a woman going for a walk along the very narrow country roads of the beautiful west coast, they walked with purpose. Their arms swung. Their gait was strong. It was just an observance on my part, but something to remember. When we heard about the …
One of the greatest things about being outdoors is the awareness of seasons and their variances. I’m not one to care about seasons in the sense of fashion, flings, shopping, or consumer holidays–to me, the great outdoors is the place to recognize the variance of weather and wilderness (or at least urban parks!). Yesterday was …
Today my post is a departure from the usual trail running or hiking thoughts. But politics is every bit a part of how we deal with our remaining wilderness these days, and I was as stunned as anyone else last night when the unimaginable happened: Donald Trump was elected as the 45th president of the …
After doing intervals and elevation on my run Thursday, I was so looking forward to a good hike or run, or both, this past weekend. Being Canadian Thanksgiving, we had three days off, the first of which was completely rainy–but then it began to get cold and sunny. This morning we had our first frost. …
I listened to Michelle Obama’s speech, and felt renewed by it. What a remarkable lady and speaker. Like many, I was a full on Bernie Sanders supporter, and I was beginning to feel submerged into disbelief when what seemed like such a sure possibility for him turned out not to be that way. Unlike many …
For Mother’s Day we visited Kamloops, where my husband grew up. He lived on a ranch when little, and the town and surrounding areas are quite beautiful. Kamloops in the winter often has snow and cold, yet the past few years have been much milder. In the summer it is hot and semi-arid, with coastal …