It’s that time of the year to listen to my special Christmas playlist when running, which consists mostly of Enya winter songs, Sarah MacLachlan, Beyonce (Ave Maria), Handel, James Taylor, and some old Irish harp music (as mentioned in a recent post). “On Horseback,” by Michael Oldfield, is another song that is reminiscent of winter,…
Lots of people are taking not only to the streets but to the deserts and through snowstorms to get to, or march in, rallies around the globe–calling for climate action–coinciding with the climate talks in Paris, which begin November 30. After running a short recovery run today, I was blown away by reading about climate…
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Tomorrow is my one-year anniversary of running. I remember about this time last year I went down to Carnation, Washington to cheer on my husband as he ran the half-marathon Beat the Blerch race. While there we bought The Oatmeal’s “The Terrible & Wonderful Reasons Why I Run Long Distances,” and it was a life-changer….
As posted last week, I am getting in the mood for fall. My runs have been better, but I feel true training will ramp up when it becomes cooler again. My goal is to up my one “long” run a week, which is currently around three miles, to double that. Something happened this past week…
In keeping with my ideas of the planet as as our collective body, or keeping fit as an analogy to curbing climate change, we do fall at times and just have to brush ourselves and get back up. Sunday morning I went to a nearby park, my favorite urban rainforest. I went early to beat…
I’m feeling physically and emotionally much better than my last running post, which was rife with drought worries, family worries, and even a few health worries. I had written in my first run post that I may someday face challenges as a runner with diabetes. However, running 6-10 miles a week (and hiking, walking on…
I realize today just how exhausted I am. Since late May the temperatures have been above normal, increasing to much higher than normal for June and now into July, especially the last 2-3 weeks. Compound this with little rain, bringing drought conditions. Since May 15 we have had hardly any rain: 7mm on June 2…
It feels like summer already, though we still have nearly a month before summer officially begins. Just having begun my fourth week in the 10K training program I am wondering if I chose the wrong time of the year to do this. Not that it’s even too hot yet. We’re getting up to the mid…
Back in 2013, before I was running, I did the run-walk fun run version of this race, but this time, having run regularly for 7 months now, I was able to do the run version of the Vancouver Sun Run. However, halfway in, I had an IT band injury somehow but still got six personal…
It’s that time of year again for the Boston Marathon. I read an interesting article, from UMass Lowell, about how students are monitoring weather during the marathon each year in order to characterize climatology of the race so they can survey how weather affects runners. It’s a science project for college students interested in weather–and…
