Every year I write that, for me, Earth Day is every day. But this particular day marks the modern environmental movement, whose first Earth Day was in 1970. As an aside, the term eco-fiction began around the same time as part of the same environmentally conscious movement. Sometimes I think that we haven’t budged an …
Well, good news first. My CT scan and latest blood work show nothing to worry about, so the relief here is wonderful! It was really weighing me down. I am still suffering from some weird back muscle pain and swollen lymph nodes, so have another appointment. My guess now is maybe a virus and some …
Tonight it is time to relax my poor dogs and sip some red wine. I’ve had a full week of running, in preparation for the Great Climate Race on November 8. I did over 5K in the beautiful Mundy Park, but was so hyped up after that, so I ran another 2.5K down the “Chilko …
First, I have made the astonishing discovery that runners and others who exercise outdoors have made for years, and that is the magic of electrolytes. In one of my last posts in the blog I was having a tough-go of running in the heat, but putting some potassium and sodium into my diet on the …