This coming weekend, my husband and I will be running in a Father’s Day race. His father will be coming with us, but I will bring my father in spirit.

This coming weekend, my husband and I will be running in a Father’s Day race. His father will be coming with us, but I will bring my father in spirit.
I just realized that by the time summer officially starts I will be nearly done with my 10K training. My last day of week 7 is Saturday, when I’ll do
Last night I had a dream that what was happening in India–the terrible pollution coupled with severe heat wave (the heat is something which India’s Earth Sciences Minister, Harsh Vardhan,
A couple nights ago my husband (Morgan) and I went to a “meet and greet” for volunteers for the Blue Dot Campaign. We met with one of the town councilors
First, I have made the astonishing discovery that runners and others who exercise outdoors have made for years, and that is the magic of electrolytes. In one of my last
This post contains some spoilers about the movie Tomorrowland. Last night, after a great run, we went with a group of friends to see the movie Tomorrowland, starring George Clooney,
It feels like summer already, though we still have nearly a month before summer officially begins. Just having begun my fourth week in the 10K training program I am wondering
I have been offsite for about a week and have three upcoming interviews and a few books to add, so I am a little behind. I was not quite ready
The movie Tracks, based on Robyn Davidson, who trekked on foot across Australia in the 1970s, is now on Netflix. I watched it over the weekend and was so inspired
Today’s running post will be on the front page. What you’ll find in this blog is my story of deciding to run, and then running. I tie in this wonderful