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Category: Blog

Wind, Sweat, and Feeling Good

by DragonflyBlog, Place, RunningPosted on 30 Sep 201423 Feb 2019No Comments

This might turn into a running blog, but I’ll try to keep the posts related to loving our planet. As pointed out in the first blog post, I began a “Couch to 5K” program last week. This is a conditioning program–a strength-building program–that allows a non-runner to build up to running 5K. I don’t consider …

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Beating the Blerch

by DragonflyBlog, Other Writing, RunningPosted on 23 Sep 201423 Feb 2019No Comments

Welcome to the new running blog. My husband is the best Over the weekend I accompanied my husband to Seattle for a half-marathon. Let me back up here. In January 2013 my husband began a “couch to 5K” running program. At that time he was about 60 pounds heavier and loved eating chips while sitting …

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